Redefining Health,
Rebuilding Legacy

In a world overwhelmed by noise, misinformation, and convenience, What Is Healthy? challenges us to pause, reflect, and reclaim what we've lost. Founded by author and health advocate Kortney Lee, this movement is more than a message—it's a mirror.

The What Is Healthy Mindset

True health isn't aesthetics. It isn't a label. It isn't a diet trend.

Healing

Addressing root causes, not just symptoms. True wellness comes from understanding and nurturing your whole self.

Clarity

Cutting through misinformation to find truth. Making informed decisions based on research and wisdom.

Alignment

Living in harmony with your values, your body, and your environment. Creating sustainable, meaningful change.

We believe healing begins with understanding of your body, your habits, your history, and your environment. Our work is rooted in truth, not trends. Backed by research, lived experience, and generational insight, What Is Healthy? offers more than information it offers tools, questions, and strategies to help you rebuild from the inside out.

What We Offer

This isn’t just about what to eat—it’s about how to live. With rhythm. With restraint. With intention.

Snacking Well

Replacing vending machines and junk food with options that actually nourish.

Community Groceries

Providing real food in real neighborhoods affordable, accessible, and local.

Equipping families, students, and communities with the education we were never given about health, food, and legacy.

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Shop Our Products

Books, resources, and educational tools to help shift your habits and your household.

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Book With Us

One-on-one sessions, school partnerships, and community talks available nationwide.


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